Current Exercise and Weight Loss Goals

Wednesday, January 9, 2008

Sylvia's Walk at Home workout

I have done Sylvia's Walk at Home workouts 3 times now and let me just say they kick my hiney!!!! They are hard. I really like them because the steps are not complicated, so we can talk and goof off and still do the workout. Sylvia lent me one of the DVDs and I did a "2 mile workout" today. It was hard and fun. The kids kept getting in the way. But I only knocked Jared down twice and stepped on his hand once. That's pretty good right?

4 comments:

AJ said...

No pain, no gain. At least that is what they say, right?

Dory said...

You must really be motivated. I always use the kids for an excuse. "I have to wait till the kids are in bed." HA! If you read my last post you'll see what I do when the kids go to bed, VEG! You are awesome.

Cassie Rakes said...

Man you only knocked Jared down twice, go you! I'm serious. The kids got me back today, so watch out, 40lbs on the face during crunches hurts a bit. My bit of advice don't get on their level or it's war.

Pampered Princess said...

You guys are so funny!!!